Mental Coaching

Integrity is vital to success. At Better Health and Performance, we walk our talk. We teach techniques, tools and protocols that help people achieve Next Level goals. Integrity enables us to bring the highest level of science-backed knowledge, intel and success to our clients - from future PGA pros to Guinness World Record holders to local businesses, we help individuals, teams and organisations reach Next Level goals.

At Better Health and Performance, we use drug-free science-backed techniques to help clients take back control of their Health. Using the latest in plant-based nutrition science, we help with all forms of chronic disease, including Heart Disease, Cancer, T2 Diabetes to Cholesterol, Blood Pressure and Weight Management. Our client success stories reflect our ability to, repeatedly, help improve health bio-markers, performance levels and overall health and wellbeing, resulting in 

Next Level health.

Our science-based education and training programmes provide clients, with the tools, techniques and protocols necessary to achieve Next Level goals. At Better Health and Performance, we are in a unique position to provide real time active coaching in person, for example coaching, during walking or running sessions. The benefit of this service is the saving of time. Clients are able to learn, move and apply healing and performance tools at the same time.